Soup, Cream Of Asparagus
Soup, Cream Of Asparagus belongs to the prepared foods category of our catalog. A 100 g serving provides 65 kcal with 2.6 g of protein, 3.3 g of fat, 6.6 g of carbohydrate. Related entries in the same group include Soup, Cream Of Asparagus and Soup, Cream Of Asparagus, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein15.5%2.6 g
- Fat45.2%3.3 g
- Carbs39.3%6.6 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 65 kcal | 3% |
| Macronutrients | ||
| Protein | 2.6 g | 5% |
| Total Fat | 3.3 g | 4% |
| Saturated Fat | 1.3 g | 7% |
| Carbohydrate | 6.6 g | 2% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 420 mg | 18% |
| Potassium | 145 mg | 3% |
| Calcium | 70 mg | 5% |
| Iron | 0.4 mg | 2% |
| Magnesium | 8 mg | 2% |
| Vitamins | ||
| Vitamin C | 1.6 mg | 2% |
| Vitamin A | 25 mcg | 3% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 9 mg | 3% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Soup, Cream Of Asparagus?
- A 100 g serving of Soup, Cream Of Asparagus has 65 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Soup, Cream Of Asparagus?
- Per 100 g there are 2.6 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Soup, Cream Of Asparagus?
- Per 100 g there are 3.3 g of fat and 6.6 g of carbohydrate, including 0.3 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.