NutriBasesNutrition Intelligence

Legumes & Soy

Silk Nog, Soymilk

74kcalCalories
2.5gProtein
1.6gFat
12.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

74 kcal / 100 g
  • Protein13.3%2.5 g
  • Fat20%1.6 g
  • Carbs66.7%12.3 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 74 kcal 4%
Macronutrients
Protein 2.5 g 5%
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Carbohydrate 12.3 g 4%
Dietary Fiber 0 g 0%
Total Sugars 9.8 g 20%
Minerals
Sodium 61 mg 3%
Potassium 123 mg 3%
Calcium 16 mg 1%
Iron 0.3 mg 2%
Magnesium 0 mg 0%
Vitamins
Vitamin C 0 mg 0%
Vitamin A —
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Silk Nog, Soymilk?
A 100 g serving of Silk Nog, Soymilk has 74 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Silk Nog, Soymilk?
Per 100 g there are 2.5 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Silk Nog, Soymilk?
Per 100 g there are 1.6 g of fat and 12.3 g of carbohydrate, including 0 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.