Silk Chai, Soymilk
Silk Chai, Soymilk belongs to the legumes & soy category of our catalog. A 100 g serving provides 53 kcal with 2.5 g of protein, 1.4 g of fat, 7.8 g of carbohydrate. Related entries in the same group include Silk Blueberry Soy Yogurt and Silk Chocolate, Soymilk, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein18.3%2.5 g
- Fat23.9%1.4 g
- Carbs57.8%7.8 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 53 kcal | 3% |
| Macronutrients | ||
| Protein | 2.5 g | 5% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 7.8 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 5.8 g | 12% |
| Minerals | ||
| Sodium | 41 mg | 2% |
| Potassium | 123 mg | 3% |
| Calcium | 123 mg | 9% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0 mg | 0% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | — | |
| Vitamin D | 0.8 mcg | 4% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Silk Chai, Soymilk?
- A 100 g serving of Silk Chai, Soymilk has 53 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Silk Chai, Soymilk?
- Per 100 g there are 2.5 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Silk Chai, Soymilk?
- Per 100 g there are 1.4 g of fat and 7.8 g of carbohydrate, including 0 g of fiber.
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.