How many calories are in Sausage, Berliner?

A 100 g serving of Sausage, Berliner has 230 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Sausage, Berliner?

Per 100 g there are 15.3 g of protein — about 31% of the Daily Value (50 g).

How much fat and carbs are in Sausage, Berliner?

Per 100 g there are 17.2 g of fat and 2.6 g of carbohydrate, including 0 g of fiber.

What nutrients is Sausage, Berliner high in?

Per 100 g it notably contributes to your Daily Value for: Protein (31% DV).

Meat & Poultry

Sausage, Berliner

Sausage, Berliner belongs to the meat & poultry category of our catalog. A 100 g serving provides 230 kcal with 15.3 g of protein, 17.2 g of fat, 2.6 g of carbohydrate. Its strongest contribution is protein — 31% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Sausage, Beef and Sausage, Breakfast Sausage, or jump to the full food catalog.

230kcalCalories

15.3gProtein

17.2gFat

2.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

230 kcal / 100 g

Protein27%15.3 g
Fat68.4%17.2 g
Carbs4.6%2.6 g

What this food is high in

Protein 15.3 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	230 kcal	12%
Macronutrients
Protein	15.3 g	31%
Total Fat	17.2 g	22%
Saturated Fat	6.1 g	30%
Carbohydrate	2.6 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	2.4 g	5%
Minerals
Sodium	1,297 mg	56%
Potassium	283 mg	6%
Calcium	12 mg	<1%
Iron	1.2 mg	6%
Magnesium	15 mg	4%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0.3 mcg	2%
Other
Cholesterol	46 mg	15%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sausage, Berliner?: A 100 g serving of Sausage, Berliner has 230 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sausage, Berliner?: Per 100 g there are 15.3 g of protein — about 31% of the Daily Value (50 g).
How much fat and carbs are in Sausage, Berliner?: Per 100 g there are 17.2 g of fat and 2.6 g of carbohydrate, including 0 g of fiber.
What nutrients is Sausage, Berliner high in?: Per 100 g it notably contributes to your Daily Value for: Protein (31% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Sausage, Berliner vs Bacon And Beef Sticks Sausage, Berliner vs Bacon, Pre-Sliced Sausage, Berliner vs Bacon, Turkey Sausage, Berliner vs Bacon, Turkey

Keep exploring

All meat & poultry Meat & Poultry highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.