How many calories are in Sauce, Teriyaki?

A 100 g serving of Sauce, Teriyaki has 89 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Sauce, Teriyaki?

Per 100 g there are 5.9 g of protein — about 12% of the Daily Value (50 g).

How much fat and carbs are in Sauce, Teriyaki?

Per 100 g there are 0 g of fat and 15.6 g of carbohydrate, including 0.1 g of fiber.

What nutrients is Sauce, Teriyaki high in?

Per 100 g it notably contributes to your Daily Value for: Magnesium (15% DV), Protein (12% DV).

Prepared Foods

Sauce, Teriyaki

Sauce, Teriyaki belongs to the prepared foods category of our catalog. A 100 g serving provides 89 kcal with 5.9 g of protein, 0 g of fat, 15.6 g of carbohydrate. Its strongest contribution is magnesium — 15% of the Daily Value per 100 g (see the magnesium rich foods: the best everyday sources guide). Related entries in the same group include Sauce, Teriyaki and Sauce, Tomato Chili Sauce, or jump to the full food catalog.

89kcalCalories

5.9gProtein

0gFat

15.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

89 kcal / 100 g

Protein27.6%5.9 g
Fat0.2%0 g
Carbs72.2%15.6 g

What this food is high in

Magnesium 61 mg / 100 g Protein 5.9 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	89 kcal	4%
Macronutrients
Protein	5.9 g	12%
Total Fat	0 g	<1%
Saturated Fat	0 g	0%
Carbohydrate	15.6 g	6%
Dietary Fiber	0.1 g	<1%
Total Sugars	14.1 g	28%
Minerals
Sodium	1,778 mg	77%
Potassium	225 mg	5%
Calcium	25 mg	2%
Iron	1.7 mg	9%
Magnesium	61 mg	15%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sauce, Teriyaki?: A 100 g serving of Sauce, Teriyaki has 89 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sauce, Teriyaki?: Per 100 g there are 5.9 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Sauce, Teriyaki?: Per 100 g there are 0 g of fat and 15.6 g of carbohydrate, including 0.1 g of fiber.
What nutrients is Sauce, Teriyaki high in?: Per 100 g it notably contributes to your Daily Value for: Magnesium (15% DV), Protein (12% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Sauce, Teriyaki vs Acorn Stew (Apache) Sauce, Teriyaki vs Agave, Cooked (Southwest) Sauce, Teriyaki vs Agave, Dried (Southwest) Sauce, Teriyaki vs Agave, Raw (Southwest)

Keep exploring

All prepared foods Prepared Foods highest in magnesium All foods highest in magnesium Magnesium Rich Foods: The Best Everyday Sources guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.