Sauce, Pesto
Sauce, Pesto belongs to the prepared foods category of our catalog. A 100 g serving provides 496 kcal with 6.7 g of protein, 49.9 g of fat, 5.1 g of carbohydrate. Its strongest contribution is calcium — 16% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Sauce, Peppers and Sauce, Pesto, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein5.4%6.7 g
- Fat91%49.9 g
- Carbs3.6%5.1 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 496 kcal | 25% |
| Macronutrients | ||
| Protein | 6.7 g | 13% |
| Total Fat | 49.9 g | 64% |
| Saturated Fat | 8 g | 40% |
| Carbohydrate | 5.1 g | 2% |
| Dietary Fiber | 1.3 g | 5% |
| Total Sugars | 1.3 g | 3% |
| Minerals | ||
| Sodium | 897 mg | 39% |
| Potassium | 205 mg | 4% |
| Calcium | 202 mg | 16% |
| Iron | 1 mg | 6% |
| Magnesium | 43 mg | 10% |
| Vitamins | ||
| Vitamin C | 0.2 mg | <1% |
| Vitamin A | 84 mcg | 9% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Sauce, Pesto?
- A 100 g serving of Sauce, Pesto has 496 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Sauce, Pesto?
- Per 100 g there are 6.7 g of protein — about 13% of the Daily Value (50 g).
- How much fat and carbs are in Sauce, Pesto?
- Per 100 g there are 49.9 g of fat and 5.1 g of carbohydrate, including 1.3 g of fiber.
- What nutrients is Sauce, Pesto high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (16% DV), Protein (13% DV), Magnesium (10% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.