Salmon Nuggets, Breaded
Salmon Nuggets, Breaded belongs to the fish & seafood category of our catalog. A 100 g serving provides 212 kcal with 12.7 g of protein, 11.7 g of fat, 14 g of carbohydrate. Its strongest contribution is protein — 25% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Mollusks, Whelk and Salmon Nuggets, Cooked As Purchased, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein23.9%12.7 g
- Fat49.7%11.7 g
- Carbs26.3%14 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 212 kcal | 11% |
| Macronutrients | ||
| Protein | 12.7 g | 25% |
| Total Fat | 11.7 g | 15% |
| Saturated Fat | 1.6 g | 8% |
| Carbohydrate | 14 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 173 mg | 8% |
| Potassium | 165 mg | 4% |
| Calcium | 8 mg | <1% |
| Iron | 1.2 mg | 7% |
| Magnesium | 20 mg | 5% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 26 mg | 9% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Salmon Nuggets, Breaded?
- A 100 g serving of Salmon Nuggets, Breaded has 212 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Salmon Nuggets, Breaded?
- Per 100 g there are 12.7 g of protein — about 25% of the Daily Value (50 g).
- How much fat and carbs are in Salmon Nuggets, Breaded?
- Per 100 g there are 11.7 g of fat and 14 g of carbohydrate, including 0 g of fiber.
- What nutrients is Salmon Nuggets, Breaded high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (25% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.