NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Latino

256kcalCalories
11.7gProtein
13.3gFat
22.4gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

256 kcal / 100 g
  • Protein18.8%11.7 g
  • Fat47.7%13.3 g
  • Carbs33.5%22.4 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 256 kcal 13%
Macronutrients
Protein 11.7 g 23%
Total Fat 13.3 g 17%
Saturated Fat 6.5 g 32%
Carbohydrate 22.4 g 8%
Dietary Fiber 2.9 g 10%
Total Sugars 1.2 g 2%
Minerals
Sodium 400 mg 17%
Potassium 120 mg 3%
Calcium 325 mg 25%
Iron 0.6 mg 3%
Magnesium 36 mg 9%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 89 mcg 10%
Vitamin D 1.2 mcg 6%
Other
Cholesterol 32 mg 11%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Latino?
A 100 g serving of Restaurant, Latino has 256 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Latino?
Per 100 g there are 11.7 g of protein — about 23% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Latino?
Per 100 g there are 13.3 g of fat and 22.4 g of carbohydrate, including 2.9 g of fiber.
What nutrients is Restaurant, Latino high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (25% DV), Protein (23% DV), Dietary Fiber (10% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.