NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Chinese

252kcalCalories
11.9gProtein
13.6gFat
20.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

252 kcal / 100 g
  • Protein19%11.9 g
  • Fat48.8%13.6 g
  • Carbs32.2%20.6 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 252 kcal 13%
Macronutrients
Protein 11.9 g 24%
Total Fat 13.6 g 17%
Saturated Fat 2 g 10%
Carbohydrate 20.6 g 7%
Dietary Fiber 1 g 4%
Total Sugars 8.2 g 16%
Minerals
Sodium 252 mg 11%
Potassium 161 mg 3%
Calcium 40 mg 3%
Iron 1.2 mg 7%
Magnesium 16 mg 4%
Vitamins
Vitamin C 2.3 mg 3%
Vitamin A 3 mcg <1%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 32 mg 11%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Chinese?
A 100 g serving of Restaurant, Chinese has 252 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Chinese?
Per 100 g there are 11.9 g of protein — about 24% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Chinese?
Per 100 g there are 13.6 g of fat and 20.6 g of carbohydrate, including 1 g of fiber.
What nutrients is Restaurant, Chinese high in?
Per 100 g it notably contributes to your Daily Value for: Protein (24% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.