Restaurant, Chinese
Restaurant, Chinese belongs to the prepared foods category of our catalog. A 100 g serving provides 295 kcal with 12.9 g of protein, 16.4 g of fat, 24 g of carbohydrate. Its strongest contribution is protein — 26% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Restaurant, Chinese and Restaurant, Chinese, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein17.6%12.9 g
- Fat50.3%16.4 g
- Carbs32.1%24 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 295 kcal | 15% |
| Macronutrients | ||
| Protein | 12.9 g | 26% |
| Total Fat | 16.4 g | 21% |
| Saturated Fat | 2.8 g | 14% |
| Carbohydrate | 24 g | 9% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 11.6 g | 23% |
| Minerals | ||
| Sodium | 435 mg | 19% |
| Potassium | 201 mg | 4% |
| Calcium | 12 mg | <1% |
| Iron | 1.2 mg | 6% |
| Magnesium | 18 mg | 4% |
| Vitamins | ||
| Vitamin C | 1.6 mg | 2% |
| Vitamin A | 11 mcg | 1% |
| Vitamin D | 0.2 mcg | 1% |
| Other | ||
| Cholesterol | 53 mg | 18% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Restaurant, Chinese?
- A 100 g serving of Restaurant, Chinese has 295 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Restaurant, Chinese?
- Per 100 g there are 12.9 g of protein — about 26% of the Daily Value (50 g).
- How much fat and carbs are in Restaurant, Chinese?
- Per 100 g there are 16.4 g of fat and 24 g of carbohydrate, including 0.9 g of fiber.
- What nutrients is Restaurant, Chinese high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (26% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.