NutriBasesNutrition Intelligence

Eggs & Dairy

Reddi Wip Fat Free Whipped Topping

149kcalCalories
3gProtein
5gFat
25gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

149 kcal / 100 g
  • Protein7.7%3 g
  • Fat28.8%5 g
  • Carbs63.5%25 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 149 kcal 7%
Macronutrients
Protein 3 g 6%
Total Fat 5 g 6%
Saturated Fat 2.9 g 14%
Carbohydrate 25 g 9%
Dietary Fiber 0.4 g 1%
Total Sugars 16 g 32%
Minerals
Sodium 72 mg 3%
Potassium 108 mg 2%
Calcium 108 mg 8%
Iron 0 mg <1%
Magnesium 8 mg 2%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 49 mcg 5%
Vitamin D 0 mcg 0%
Other
Cholesterol 16 mg 5%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Reddi Wip Fat Free Whipped Topping?
A 100 g serving of Reddi Wip Fat Free Whipped Topping has 149 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Reddi Wip Fat Free Whipped Topping?
Per 100 g there are 3 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Reddi Wip Fat Free Whipped Topping?
Per 100 g there are 5 g of fat and 25 g of carbohydrate, including 0.4 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.