Pizza Hut, Breadstick
Pizza Hut, Breadstick belongs to the prepared foods category of our catalog. A 100 g serving provides 343 kcal with 12.2 g of protein, 12.9 g of fat, 44.5 g of carbohydrate. Its strongest contribution is iron — 26% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Pizza Hut 14' Super Supreme Pizza, Hand-Tossed Crust and Pizza Rolls, Frozen, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein14.4%12.2 g
- Fat34.3%12.9 g
- Carbs51.2%44.5 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 343 kcal | 17% |
| Macronutrients | ||
| Protein | 12.2 g | 24% |
| Total Fat | 12.9 g | 17% |
| Saturated Fat | 3 g | 15% |
| Carbohydrate | 44.5 g | 16% |
| Dietary Fiber | 2.4 g | 9% |
| Total Sugars | 1.1 g | 2% |
| Minerals | ||
| Sodium | 539 mg | 23% |
| Potassium | 132 mg | 3% |
| Calcium | 87 mg | 7% |
| Iron | 4.7 mg | 26% |
| Magnesium | 22 mg | 5% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 7 mg | 2% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Pizza Hut, Breadstick?
- A 100 g serving of Pizza Hut, Breadstick has 343 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Pizza Hut, Breadstick?
- Per 100 g there are 12.2 g of protein — about 24% of the Daily Value (50 g).
- How much fat and carbs are in Pizza Hut, Breadstick?
- Per 100 g there are 12.9 g of fat and 44.5 g of carbohydrate, including 2.4 g of fiber.
- What nutrients is Pizza Hut, Breadstick high in?
- Per 100 g it notably contributes to your Daily Value for: Iron (26% DV), Protein (24% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.