Pie, Dutch Apple
Pie, Dutch Apple belongs to the grains & bread category of our catalog. A 100 g serving provides 290 kcal with 2.2 g of protein, 11.5 g of fat, 44.5 g of carbohydrate. Related entries in the same group include Pie, Coconut Custard and Pie, Egg Custard, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein3%2.2 g
- Fat36%11.5 g
- Carbs60.9%44.5 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 290 kcal | 15% |
| Macronutrients | ||
| Protein | 2.2 g | 4% |
| Total Fat | 11.5 g | 15% |
| Saturated Fat | 2.3 g | 12% |
| Carbohydrate | 44.5 g | 16% |
| Dietary Fiber | 1.6 g | 6% |
| Total Sugars | 22 g | 44% |
| Minerals | ||
| Sodium | 200 mg | 9% |
| Potassium | 76 mg | 2% |
| Calcium | 14 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | 8 mg | 2% |
| Vitamins | ||
| Vitamin C | 5.7 mg | 6% |
| Vitamin A | 18 mcg | 2% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Pie, Dutch Apple?
- A 100 g serving of Pie, Dutch Apple has 290 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Pie, Dutch Apple?
- Per 100 g there are 2.2 g of protein — about 4% of the Daily Value (50 g).
- How much fat and carbs are in Pie, Dutch Apple?
- Per 100 g there are 11.5 g of fat and 44.5 g of carbohydrate, including 1.6 g of fiber.
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.