How many calories are in Pie Crust, Standard-Type?

A 100 g serving of Pie Crust, Standard-Type has 469 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Pie Crust, Standard-Type?

Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).

How much fat and carbs are in Pie Crust, Standard-Type?

Per 100 g there are 30.8 g of fat and 42.3 g of carbohydrate, including 3.4 g of fiber.

What nutrients is Pie Crust, Standard-Type high in?

Per 100 g it notably contributes to your Daily Value for: Iron (14% DV), Dietary Fiber (12% DV), Protein (11% DV).

Grains & Bread

Pie Crust, Standard-Type

Pie Crust, Standard-Type belongs to the grains & bread category of our catalog. A 100 g serving provides 469 kcal with 5.7 g of protein, 30.8 g of fat, 42.3 g of carbohydrate. Its strongest contribution is iron — 14% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Pie Crust, Refrigerated and Pie Crust, Standard-Type, or jump to the full food catalog.

469kcalCalories

5.7gProtein

30.8gFat

42.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

469 kcal / 100 g

Protein4.9%5.7 g
Fat59.9%30.8 g
Carbs35.1%42.3 g

What this food is high in

Iron 2.6 mg / 100 g Dietary Fiber 3.4 g / 100 g Protein 5.7 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	469 kcal	23%
Macronutrients
Protein	5.7 g	11%
Total Fat	30.8 g	39%
Saturated Fat	7.7 g	38%
Carbohydrate	42.3 g	15%
Dietary Fiber	3.4 g	12%
Total Sugars	0.2 g	<1%
Minerals
Sodium	482 mg	21%
Potassium	59 mg	1%
Calcium	9 mg	<1%
Iron	2.6 mg	14%
Magnesium	12 mg	3%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pie Crust, Standard-Type?: A 100 g serving of Pie Crust, Standard-Type has 469 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pie Crust, Standard-Type?: Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Pie Crust, Standard-Type?: Per 100 g there are 30.8 g of fat and 42.3 g of carbohydrate, including 3.4 g of fiber.
What nutrients is Pie Crust, Standard-Type high in?: Per 100 g it notably contributes to your Daily Value for: Iron (14% DV), Dietary Fiber (12% DV), Protein (11% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Pie Crust, Standard-Type vs Amaranth Grain, Cooked Pie Crust, Standard-Type vs Amaranth Grain, Uncooked Pie Crust, Standard-Type vs Andrea'S Pie Crust, Standard-Type vs Archway Home Style Cookies

Keep exploring

All grains & bread Grains & Bread highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.