NutriBasesNutrition Intelligence

Meat & Poultry

Peppered Loaf, Pork

149kcalCalories
17.3gProtein
6.4gFat
4.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

149 kcal / 100 g
  • Protein47.8%17.3 g
  • Fat39.6%6.4 g
  • Carbs12.5%4.5 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 149 kcal 7%
Macronutrients
Protein 17.3 g 35%
Total Fat 6.4 g 8%
Saturated Fat 2.3 g 11%
Carbohydrate 4.5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 4.6 g 9%
Minerals
Sodium 732 mg 32%
Potassium 394 mg 8%
Calcium 54 mg 4%
Iron 1.1 mg 6%
Magnesium 20 mg 5%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0.8 mcg 4%
Other
Cholesterol 46 mg 15%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peppered Loaf, Pork?
A 100 g serving of Peppered Loaf, Pork has 149 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peppered Loaf, Pork?
Per 100 g there are 17.3 g of protein — about 35% of the Daily Value (50 g).
How much fat and carbs are in Peppered Loaf, Pork?
Per 100 g there are 6.4 g of fat and 4.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Peppered Loaf, Pork high in?
Per 100 g it notably contributes to your Daily Value for: Protein (35% DV).

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.