NutriBasesNutrition Intelligence

Vegetables

Peas, Green

71kcalCalories
4.3gProtein
1gFat
11.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

71 kcal / 100 g
  • Protein23.7%4.3 g
  • Fat11.7%1 g
  • Carbs64.6%11.8 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 71 kcal 4%
Macronutrients
Protein 4.3 g 9%
Total Fat 1 g 1%
Saturated Fat 0.2 g <1%
Carbohydrate 11.8 g 4%
Dietary Fiber —
Total Sugars —
Minerals
Sodium 231 mg 10%
Potassium 105 mg 2%
Calcium 24 mg 2%
Iron 1.1 mg 6%
Magnesium 18 mg 4%
Vitamins
Vitamin C 9.3 mg 10%
Vitamin A —
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peas, Green?
A 100 g serving of Peas, Green has 71 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peas, Green?
Per 100 g there are 4.3 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Peas, Green?
Per 100 g there are 1 g of fat and 11.8 g of carbohydrate.
What nutrients is Peas, Green high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (10% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.