Pasta, Gluten-Free
Pasta, Gluten-Free belongs to the grains & bread category of our catalog. A 100 g serving provides 152 kcal with 3.2 g of protein, 2.1 g of fat, 31.1 g of carbohydrate. Its strongest contribution is dietary fiber — 12% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Pasta, Gluten-Free and Pasta, Gluten-Free, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein8.6%3.2 g
- Fat12.5%2.1 g
- Carbs78.9%31.1 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 152 kcal | 8% |
| Macronutrients | ||
| Protein | 3.2 g | 6% |
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 0.2 g | <1% |
| Carbohydrate | 31.1 g | 11% |
| Dietary Fiber | 3.3 g | 12% |
| Total Sugars | 0.3 g | <1% |
| Minerals | ||
| Sodium | 4 mg | <1% |
| Potassium | 63 mg | 1% |
| Calcium | 7 mg | <1% |
| Iron | 0.7 mg | 4% |
| Magnesium | 41 mg | 10% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 1 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Pasta, Gluten-Free?
- A 100 g serving of Pasta, Gluten-Free has 152 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Pasta, Gluten-Free?
- Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Pasta, Gluten-Free?
- Per 100 g there are 2.1 g of fat and 31.1 g of carbohydrate, including 3.3 g of fiber.
- What nutrients is Pasta, Gluten-Free high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (12% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.