Pasta, Fresh-Refrigerated
Pasta, Fresh-Refrigerated belongs to the grains & bread category of our catalog. A 100 g serving provides 288 kcal with 11.3 g of protein, 2.3 g of fat, 54.7 g of carbohydrate. Its strongest contribution is protein — 23% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Pasta, Dry and Pasta, Fresh-Refrigerated, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein15.9%11.3 g
- Fat7.3%2.3 g
- Carbs76.9%54.7 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 288 kcal | 14% |
| Macronutrients | ||
| Protein | 11.3 g | 23% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 0.3 g | 2% |
| Carbohydrate | 54.7 g | 20% |
| Dietary Fiber | — | |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 26 mg | 1% |
| Potassium | 179 mg | 4% |
| Calcium | 15 mg | 1% |
| Iron | 3.4 mg | 19% |
| Magnesium | 46 mg | 11% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 14 mcg | 2% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 73 mg | 24% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Pasta, Fresh-Refrigerated?
- A 100 g serving of Pasta, Fresh-Refrigerated has 288 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Pasta, Fresh-Refrigerated?
- Per 100 g there are 11.3 g of protein — about 23% of the Daily Value (50 g).
- How much fat and carbs are in Pasta, Fresh-Refrigerated?
- Per 100 g there are 2.3 g of fat and 54.7 g of carbohydrate.
- What nutrients is Pasta, Fresh-Refrigerated high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Iron (19% DV), Magnesium (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.