NutriBasesNutrition Intelligence

Vegetables

Onions, Yellow

123kcalCalories
1gProtein
10.8gFat
7.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

123 kcal / 100 g
  • Protein2.9%1 g
  • Fat75.3%10.8 g
  • Carbs21.7%7.9 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 123 kcal 6%
Macronutrients
Protein 1 g 2%
Total Fat 10.8 g 14%
Saturated Fat 1.5 g 7%
Carbohydrate 7.9 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars —
Minerals
Sodium 12 mg <1%
Potassium 133 mg 3%
Calcium 20 mg 2%
Iron 0.3 mg 2%
Magnesium 9 mg 2%
Vitamins
Vitamin C 1.8 mg 2%
Vitamin A —
Vitamin D 0 mcg 0%
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Onions, Yellow?
A 100 g serving of Onions, Yellow has 123 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Onions, Yellow?
Per 100 g there are 1 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Onions, Yellow?
Per 100 g there are 10.8 g of fat and 7.9 g of carbohydrate, including 1.7 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.