How many calories are in Olives, Green?

A 100 g serving of Olives, Green has 130 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Olives, Green?

Per 100 g there are 1.2 g of protein — about 2% of the Daily Value (50 g).

How much fat and carbs are in Olives, Green?

Per 100 g there are 12.9 g of fat and 5 g of carbohydrate, including 4 g of fiber.

What nutrients is Olives, Green high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (14% DV).

Fruits & Berries

Olives, Green

Olives, Green belongs to the fruits & berries category of our catalog. A 100 g serving provides 130 kcal with 1.2 g of protein, 12.9 g of fat, 5 g of carbohydrate. Its strongest contribution is dietary fiber — 14% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Oheloberries, Raw and Olives, Pickled, or jump to the full food catalog.

130kcalCalories

1.2gProtein

12.9gFat

5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

130 kcal / 100 g

Protein3.5%1.2 g
Fat87.6%12.9 g
Carbs8.9%5 g

What this food is high in

Dietary Fiber 4 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	130 kcal	7%
Macronutrients
Protein	1.2 g	2%
Total Fat	12.9 g	17%
Saturated Fat	2.3 g	12%
Carbohydrate	5 g	2%
Dietary Fiber	4 g	14%
Total Sugars	0 g	0%
Minerals
Sodium	1,620 mg	70%
Potassium	43 mg	<1%
Calcium	121 mg	9%
Iron	0.3 mg	2%
Magnesium	12.4 mg	3%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	25 mcg	3%
Vitamin D	—
Other
Cholesterol	—

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Olives, Green?: A 100 g serving of Olives, Green has 130 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Olives, Green?: Per 100 g there are 1.2 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Olives, Green?: Per 100 g there are 12.9 g of fat and 5 g of carbohydrate, including 4 g of fiber.
What nutrients is Olives, Green high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (14% DV).

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein

Olives, Green vs Abiyuch, Raw Olives, Green vs Acerola Juice, Raw Olives, Green vs Acerola, (West Indian Cherry) Olives, Green vs Apple Juice, Canned Or Bottled

Keep exploring

All fruits & berries Fruits & Berries highest in dietary fiber All foods highest in dietary fiber High Fiber Foods: What to Eat and How Much guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.