Milk, Canned
Milk, Canned belongs to the eggs & dairy category of our catalog. A 100 g serving provides 134 kcal with 6.8 g of protein, 7.6 g of fat, 10 g of carbohydrate. Its strongest contribution is calcium — 20% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Milk, Canned and Milk, Chocolate, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein20.1%6.8 g
- Fat50.2%7.6 g
- Carbs29.7%10 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 134 kcal | 7% |
| Macronutrients | ||
| Protein | 6.8 g | 14% |
| Total Fat | 7.6 g | 10% |
| Saturated Fat | 4.6 g | 23% |
| Carbohydrate | 10 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 106 mg | 5% |
| Potassium | 303 mg | 6% |
| Calcium | 261 mg | 20% |
| Iron | 0.2 mg | 1% |
| Magnesium | 24 mg | 6% |
| Vitamins | ||
| Vitamin C | 1.9 mg | 2% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 29 mg | 10% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Milk, Canned?
- A 100 g serving of Milk, Canned has 134 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Milk, Canned?
- Per 100 g there are 6.8 g of protein — about 14% of the Daily Value (50 g).
- How much fat and carbs are in Milk, Canned?
- Per 100 g there are 7.6 g of fat and 10 g of carbohydrate, including 0 g of fiber.
- What nutrients is Milk, Canned high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (20% DV), Protein (14% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.