Macaroni Or Noodles With Cheese, Unprepared
Macaroni Or Noodles With Cheese, Unprepared belongs to the prepared foods category of our catalog. A 100 g serving provides 297 kcal with 13.1 g of protein, 4 g of fat, 52.1 g of carbohydrate. Its strongest contribution is protein — 26% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Macaroni Or Noodles With Cheese, Microwaveable and Mashu Roots, Raw (Alaska Native), or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein17.9%13.1 g
- Fat12.4%4 g
- Carbs69.7%52.1 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 297 kcal | 15% |
| Macronutrients | ||
| Protein | 13.1 g | 26% |
| Total Fat | 4 g | 5% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 52.1 g | 19% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 10% |
| Minerals | ||
| Sodium | 867 mg | 38% |
| Potassium | 203 mg | 4% |
| Calcium | 202 mg | 16% |
| Iron | 1.8 mg | 10% |
| Magnesium | 35 mg | 8% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 30 mcg | 3% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 15 mg | 5% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Macaroni Or Noodles With Cheese, Unprepared?
- A 100 g serving of Macaroni Or Noodles With Cheese, Unprepared has 297 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Macaroni Or Noodles With Cheese, Unprepared?
- Per 100 g there are 13.1 g of protein — about 26% of the Daily Value (50 g).
- How much fat and carbs are in Macaroni Or Noodles With Cheese, Unprepared?
- Per 100 g there are 4 g of fat and 52.1 g of carbohydrate, including 2 g of fiber.
- What nutrients is Macaroni Or Noodles With Cheese, Unprepared high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Calcium (16% DV), Iron (10% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.