Macaroni And Cheese, Frozen Entree
Macaroni And Cheese, Frozen Entree belongs to the prepared foods category of our catalog. A 100 g serving provides 149 kcal with 5.6 g of protein, 6.4 g of fat, 17.3 g of carbohydrate. Its strongest contribution is protein — 11% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Macaroni And Cheese, Dry Mix and Macaroni And Cheese, Prepared, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein15.2%5.6 g
- Fat39.2%6.4 g
- Carbs45.5%17.3 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 149 kcal | 7% |
| Macronutrients | ||
| Protein | 5.6 g | 11% |
| Total Fat | 6.4 g | 8% |
| Saturated Fat | 2.6 g | 13% |
| Carbohydrate | 17.3 g | 6% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 1.5 g | 3% |
| Minerals | ||
| Sodium | 290 mg | 13% |
| Potassium | 95 mg | 2% |
| Calcium | 114 mg | 9% |
| Iron | 0.6 mg | 3% |
| Magnesium | 17 mg | 4% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 47 mcg | 5% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 10 mg | 3% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Macaroni And Cheese, Frozen Entree?
- A 100 g serving of Macaroni And Cheese, Frozen Entree has 149 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Macaroni And Cheese, Frozen Entree?
- Per 100 g there are 5.6 g of protein — about 11% of the Daily Value (50 g).
- How much fat and carbs are in Macaroni And Cheese, Frozen Entree?
- Per 100 g there are 6.4 g of fat and 17.3 g of carbohydrate, including 1.1 g of fiber.
- What nutrients is Macaroni And Cheese, Frozen Entree high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.