Macaroni And Cheese, Canned
Macaroni And Cheese, Canned belongs to the prepared foods category of our catalog. A 100 g serving provides 134 kcal with 6 g of protein, 6 g of fat, 14 g of carbohydrate. Its strongest contribution is protein — 12% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Macaroni And Cheese Dinner With Dry Sauce Mix, Boxed and Macaroni And Cheese, Canned Entree, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein18%6 g
- Fat40.6%6 g
- Carbs41.4%14 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 134 kcal | 7% |
| Macronutrients | ||
| Protein | 6 g | 12% |
| Total Fat | 6 g | 8% |
| Saturated Fat | 3.7 g | 18% |
| Carbohydrate | 14 g | 5% |
| Dietary Fiber | 0.4 g | 1% |
| Total Sugars | 1.4 g | 3% |
| Minerals | ||
| Sodium | 335 mg | 15% |
| Potassium | 72 mg | 2% |
| Calcium | 57 mg | 4% |
| Iron | 0.9 mg | 5% |
| Magnesium | 13 mg | 3% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 20 mg | 7% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Macaroni And Cheese, Canned?
- A 100 g serving of Macaroni And Cheese, Canned has 134 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Macaroni And Cheese, Canned?
- Per 100 g there are 6 g of protein — about 12% of the Daily Value (50 g).
- How much fat and carbs are in Macaroni And Cheese, Canned?
- Per 100 g there are 6 g of fat and 14 g of carbohydrate, including 0.4 g of fiber.
- What nutrients is Macaroni And Cheese, Canned high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (12% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.