How many calories are in Lima Beans, Large?

A 100 g serving of Lima Beans, Large has 338 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Lima Beans, Large?

Per 100 g there are 21.5 g of protein — about 43% of the Daily Value (50 g).

How much fat and carbs are in Lima Beans, Large?

Per 100 g there are 0.7 g of fat and 63.4 g of carbohydrate, including 19 g of fiber.

What nutrients is Lima Beans, Large high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (68% DV), Magnesium (53% DV), Protein (43% DV).

Legumes & Soy

Lima Beans, Large

Lima Beans, Large belongs to the legumes & soy category of our catalog. A 100 g serving provides 338 kcal with 21.5 g of protein, 0.7 g of fat, 63.4 g of carbohydrate. Its strongest contribution is dietary fiber — 68% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Lima Beans, Large and Lima Beans, Large, or jump to the full food catalog.

338kcalCalories

21.5gProtein

0.7gFat

63.4gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

338 kcal / 100 g

Protein27.9%21.5 g
Fat2%0.7 g
Carbs70.1%63.4 g

What this food is high in

Dietary Fiber 19 g / 100 g Magnesium 224 mg / 100 g Protein 21.5 g / 100 g Iron 7.5 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	338 kcal	17%
Macronutrients
Protein	21.5 g	43%
Total Fat	0.7 g	<1%
Saturated Fat	0.2 g	<1%
Carbohydrate	63.4 g	23%
Dietary Fiber	19 g	68%
Total Sugars	8.5 g	17%
Minerals
Sodium	18 mg	<1%
Potassium	1,724 mg	37%
Calcium	81 mg	6%
Iron	7.5 mg	42%
Magnesium	224 mg	53%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Lima Beans, Large?: A 100 g serving of Lima Beans, Large has 338 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Lima Beans, Large?: Per 100 g there are 21.5 g of protein — about 43% of the Daily Value (50 g).
How much fat and carbs are in Lima Beans, Large?: Per 100 g there are 0.7 g of fat and 63.4 g of carbohydrate, including 19 g of fiber.
What nutrients is Lima Beans, Large high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (68% DV), Magnesium (53% DV), Protein (43% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Lima Beans, Large vs Bacon Bits, Meatless Lima Beans, Large vs Bacon, Meatless Lima Beans, Large vs Beans Lima Beans, Large vs Beans, Adzuki

Keep exploring

All legumes & soy Legumes & Soy highest in dietary fiber All foods highest in dietary fiber High Fiber Foods: What to Eat and How Much guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.