Lasagna With Meat & Sauce, Frozen Entree
Lasagna With Meat & Sauce, Frozen Entree belongs to the prepared foods category of our catalog. A 100 g serving provides 124 kcal with 6.6 g of protein, 4.4 g of fat, 14.4 g of carbohydrate. Its strongest contribution is protein — 13% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Lambsquarters and Lasagna With Meat & Sauce, Low-Fat, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein21.9%6.6 g
- Fat32.9%4.4 g
- Carbs45.2%14.4 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 124 kcal | 6% |
| Macronutrients | ||
| Protein | 6.6 g | 13% |
| Total Fat | 4.4 g | 6% |
| Saturated Fat | 2.1 g | 10% |
| Carbohydrate | 14.4 g | 5% |
| Dietary Fiber | 1.4 g | 5% |
| Total Sugars | 3 g | 6% |
| Minerals | ||
| Sodium | 347 mg | 15% |
| Potassium | 184 mg | 4% |
| Calcium | 73 mg | 6% |
| Iron | 0.7 mg | 4% |
| Magnesium | 18 mg | 4% |
| Vitamins | ||
| Vitamin C | 4.1 mg | 5% |
| Vitamin A | 37 mcg | 4% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 14 mg | 5% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Lasagna With Meat & Sauce, Frozen Entree?
- A 100 g serving of Lasagna With Meat & Sauce, Frozen Entree has 124 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Lasagna With Meat & Sauce, Frozen Entree?
- Per 100 g there are 6.6 g of protein — about 13% of the Daily Value (50 g).
- How much fat and carbs are in Lasagna With Meat & Sauce, Frozen Entree?
- Per 100 g there are 4.4 g of fat and 14.4 g of carbohydrate, including 1.4 g of fiber.
- What nutrients is Lasagna With Meat & Sauce, Frozen Entree high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (13% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.