Lamb, New Zealand
Lamb, New Zealand belongs to the meat & poultry category of our catalog. A 100 g serving provides 703 kcal with 3.9 g of protein, 76.2 g of fat, 0.6 g of carbohydrate. Related entries in the same group include Lamb, New Zealand and Lamb, New Zealand, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein2.2%3.9 g
- Fat97.5%76.2 g
- Carbs0.3%0.6 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 703 kcal | 35% |
| Macronutrients | ||
| Protein | 3.9 g | 8% |
| Total Fat | 76.2 g | 98% |
| Saturated Fat | 32.4 g | 162% |
| Carbohydrate | 0.6 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Minerals | ||
| Sodium | 28 mg | 1% |
| Potassium | 93 mg | 2% |
| Calcium | 3 mg | <1% |
| Iron | 0.5 mg | 3% |
| Magnesium | 5 mg | 1% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 44 mcg | 5% |
| Vitamin D | 0.1 mcg | <1% |
| Other | ||
| Cholesterol | 78 mg | 26% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Lamb, New Zealand?
- A 100 g serving of Lamb, New Zealand has 703 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Lamb, New Zealand?
- Per 100 g there are 3.9 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Lamb, New Zealand?
- Per 100 g there are 76.2 g of fat and 0.6 g of carbohydrate, including 0 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.