NutriBasesNutrition Intelligence

Prepared Foods

Kfc, Fried Chicken

464kcalCalories
11gProtein
36.6gFat
22.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

464 kcal / 100 g
  • Protein9.5%11 g
  • Fat71.6%36.6 g
  • Carbs18.9%22.5 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 464 kcal 23%
Macronutrients
Protein 11 g 22%
Total Fat 36.6 g 47%
Saturated Fat 7.5 g 38%
Carbohydrate 22.5 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 0 g 0%
Minerals
Sodium 828 mg 36%
Potassium 170 mg 4%
Calcium 41 mg 3%
Iron 0.7 mg 4%
Magnesium 18 mg 4%
Vitamins
Vitamin C —
Vitamin A 35 mcg 4%
Vitamin D —
Other
Cholesterol 59 mg 20%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Kfc, Fried Chicken?
A 100 g serving of Kfc, Fried Chicken has 464 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Kfc, Fried Chicken?
Per 100 g there are 11 g of protein — about 22% of the Daily Value (50 g).
How much fat and carbs are in Kfc, Fried Chicken?
Per 100 g there are 36.6 g of fat and 22.5 g of carbohydrate, including 1.5 g of fiber.
What nutrients is Kfc, Fried Chicken high in?
Per 100 g it notably contributes to your Daily Value for: Protein (22% DV).

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.