Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen
Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen belongs to the prepared foods category of our catalog. A 100 g serving provides 270 kcal with 9.2 g of protein, 15 g of fat, 24.7 g of carbohydrate. Its strongest contribution is protein — 18% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Hazelnuts and Hot Pockets, Broccoli, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein13.7%9.2 g
- Fat50.5%15 g
- Carbs35.8%24.7 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 270 kcal | 14% |
| Macronutrients | ||
| Protein | 9.2 g | 18% |
| Total Fat | 15 g | 19% |
| Saturated Fat | 3.5 g | 18% |
| Carbohydrate | 24.7 g | 9% |
| Dietary Fiber | 1.5 g | 5% |
| Total Sugars | 7.6 g | 15% |
| Minerals | ||
| Sodium | 386 mg | 17% |
| Potassium | 188 mg | 4% |
| Calcium | 152 mg | 12% |
| Iron | 2 mg | 11% |
| Magnesium | 18 mg | 4% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 2 mcg | <1% |
| Vitamin D | 0.2 mcg | 1% |
| Other | ||
| Cholesterol | 23 mg | 8% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen?
- A 100 g serving of Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen has 270 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen?
- Per 100 g there are 9.2 g of protein — about 18% of the Daily Value (50 g).
- How much fat and carbs are in Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen?
- Per 100 g there are 15 g of fat and 24.7 g of carbohydrate, including 1.5 g of fiber.
- What nutrients is Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (18% DV), Calcium (12% DV), Iron (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.