Hormel, Cure 81 Ham
Hormel, Cure 81 Ham belongs to the meat & poultry category of our catalog. A 100 g serving provides 106 kcal with 18.4 g of protein, 3.6 g of fat, 0.2 g of carbohydrate. Its strongest contribution is protein — 37% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Hormel Pillow Pak Sliced Turkey Pepperoni and Kielbasa, Fully Cooked, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein69%18.4 g
- Fat30.2%3.6 g
- Carbs0.8%0.2 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 106 kcal | 5% |
| Macronutrients | ||
| Protein | 18.4 g | 37% |
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 1.2 g | 6% |
| Carbohydrate | 0.2 g | <1% |
| Dietary Fiber | — | |
| Total Sugars | 0 g | 0% |
| Minerals | ||
| Sodium | 1,038 mg | 45% |
| Potassium | 319 mg | 7% |
| Calcium | 4 mg | <1% |
| Iron | 0.8 mg | 4% |
| Magnesium | 20 mg | 5% |
| Vitamins | ||
| Vitamin C | 1.6 mg | 2% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 51 mg | 17% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Hormel, Cure 81 Ham?
- A 100 g serving of Hormel, Cure 81 Ham has 106 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Hormel, Cure 81 Ham?
- Per 100 g there are 18.4 g of protein — about 37% of the Daily Value (50 g).
- How much fat and carbs are in Hormel, Cure 81 Ham?
- Per 100 g there are 3.6 g of fat and 0.2 g of carbohydrate.
- What nutrients is Hormel, Cure 81 Ham high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (37% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.