Garlic Bread, Frozen
Garlic Bread, Frozen belongs to the grains & bread category of our catalog. A 100 g serving provides 350 kcal with 8.4 g of protein, 16.6 g of fat, 41.7 g of carbohydrate. Its strongest contribution is iron — 17% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include French Toast, Prepared From Recipe and George Weston Bakeries, Dry, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein9.7%8.4 g
- Fat43.4%16.6 g
- Carbs46.9%41.7 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 350 kcal | 18% |
| Macronutrients | ||
| Protein | 8.4 g | 17% |
| Total Fat | 16.6 g | 21% |
| Saturated Fat | 5.3 g | 26% |
| Carbohydrate | 41.7 g | 15% |
| Dietary Fiber | 2.5 g | 9% |
| Total Sugars | 3.7 g | 7% |
| Minerals | ||
| Sodium | 544 mg | 24% |
| Potassium | 103 mg | 2% |
| Calcium | 27 mg | 2% |
| Iron | 3.1 mg | 17% |
| Magnesium | 23 mg | 5% |
| Vitamins | ||
| Vitamin C | 0.2 mg | <1% |
| Vitamin A | 13 mcg | 1% |
| Vitamin D | 0.2 mcg | 1% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Garlic Bread, Frozen?
- A 100 g serving of Garlic Bread, Frozen has 350 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Garlic Bread, Frozen?
- Per 100 g there are 8.4 g of protein — about 17% of the Daily Value (50 g).
- How much fat and carbs are in Garlic Bread, Frozen?
- Per 100 g there are 16.6 g of fat and 41.7 g of carbohydrate, including 2.5 g of fiber.
- What nutrients is Garlic Bread, Frozen high in?
- Per 100 g it notably contributes to your Daily Value for: Iron (17% DV), Protein (17% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.