How many calories are in Frankfurter, Pork?

A 100 g serving of Frankfurter, Pork has 269 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Frankfurter, Pork?

Per 100 g there are 12.8 g of protein — about 26% of the Daily Value (50 g).

How much fat and carbs are in Frankfurter, Pork?

Per 100 g there are 23.7 g of fat and 0.3 g of carbohydrate, including 0.1 g of fiber.

What nutrients is Frankfurter, Pork high in?

Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Iron (21% DV), Calcium (21% DV).

Meat & Poultry

Frankfurter, Pork

Frankfurter, Pork belongs to the meat & poultry category of our catalog. A 100 g serving provides 269 kcal with 12.8 g of protein, 23.7 g of fat, 0.3 g of carbohydrate. Its strongest contribution is protein — 26% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Frankfurter, Meat And Poultry and Frankfurter, Turkey, or jump to the full food catalog.

269kcalCalories

12.8gProtein

23.7gFat

0.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

269 kcal / 100 g

Protein19.3%12.8 g
Fat80.3%23.7 g
Carbs0.3%0.3 g

What this food is high in

Protein 12.8 g / 100 g Iron 3.7 mg / 100 g Calcium 267 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	269 kcal	13%
Macronutrients
Protein	12.8 g	26%
Total Fat	23.7 g	30%
Saturated Fat	8.7 g	44%
Carbohydrate	0.3 g	<1%
Dietary Fiber	0.1 g	<1%
Total Sugars	0 g	0%
Minerals
Sodium	816 mg	35%
Potassium	264 mg	6%
Calcium	267 mg	21%
Iron	3.7 mg	21%
Magnesium	15 mg	4%
Vitamins
Vitamin C	2 mg	2%
Vitamin A	79 mcg	9%
Vitamin D	—
Other
Cholesterol	66 mg	22%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Frankfurter, Pork?: A 100 g serving of Frankfurter, Pork has 269 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Frankfurter, Pork?: Per 100 g there are 12.8 g of protein — about 26% of the Daily Value (50 g).
How much fat and carbs are in Frankfurter, Pork?: Per 100 g there are 23.7 g of fat and 0.3 g of carbohydrate, including 0.1 g of fiber.
What nutrients is Frankfurter, Pork high in?: Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Iron (21% DV), Calcium (21% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Frankfurter, Pork vs Bacon And Beef Sticks Frankfurter, Pork vs Bacon, Pre-Sliced Frankfurter, Pork vs Bacon, Turkey Frankfurter, Pork vs Bacon, Turkey

Keep exploring

All meat & poultry Meat & Poultry highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.