Crustaceans, Shrimp
Crustaceans, Shrimp belongs to the fish & seafood category of our catalog. A 100 g serving provides 242 kcal with 21.4 g of protein, 12.3 g of fat, 11.5 g of carbohydrate. Its strongest contribution is protein — 43% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Crustaceans, Lobster and Crustaceans, Shrimp, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein35.5%21.4 g
- Fat45.8%12.3 g
- Carbs18.7%11.5 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 242 kcal | 12% |
| Macronutrients | ||
| Protein | 21.4 g | 43% |
| Total Fat | 12.3 g | 16% |
| Saturated Fat | 2.1 g | 10% |
| Carbohydrate | 11.5 g | 4% |
| Dietary Fiber | 0.4 g | 1% |
| Total Sugars | 0.8 g | 2% |
| Minerals | ||
| Sodium | 344 mg | 15% |
| Potassium | 225 mg | 5% |
| Calcium | 67 mg | 5% |
| Iron | 1.3 mg | 7% |
| Magnesium | 40 mg | 10% |
| Vitamins | ||
| Vitamin C | 1.5 mg | 2% |
| Vitamin A | 56 mcg | 6% |
| Vitamin D | 0.1 mcg | <1% |
| Other | ||
| Cholesterol | 138 mg | 46% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Crustaceans, Shrimp?
- A 100 g serving of Crustaceans, Shrimp has 242 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Crustaceans, Shrimp?
- Per 100 g there are 21.4 g of protein — about 43% of the Daily Value (50 g).
- How much fat and carbs are in Crustaceans, Shrimp?
- Per 100 g there are 12.3 g of fat and 11.5 g of carbohydrate, including 0.4 g of fiber.
- What nutrients is Crustaceans, Shrimp high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (43% DV).
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.