NutriBasesNutrition Intelligence

Eggs & Dairy

Cream, Sour

198kcalCalories
2.4gProtein
19.4gFat
4.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

198 kcal / 100 g
  • Protein4.8%2.4 g
  • Fat86%19.4 g
  • Carbs9.1%4.6 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 198 kcal 10%
Macronutrients
Protein 2.4 g 5%
Total Fat 19.4 g 25%
Saturated Fat 10.1 g 51%
Carbohydrate 4.6 g 2%
Dietary Fiber 0 g 0%
Total Sugars 3.4 g 7%
Minerals
Sodium 31 mg 1%
Potassium 125 mg 3%
Calcium 101 mg 8%
Iron 0.1 mg <1%
Magnesium 10 mg 2%
Vitamins
Vitamin C 0.9 mg 1%
Vitamin A 124 mcg 14%
Vitamin D 0 mcg 0%
Other
Cholesterol 59 mg 20%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cream, Sour?
A 100 g serving of Cream, Sour has 198 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cream, Sour?
Per 100 g there are 2.4 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Cream, Sour?
Per 100 g there are 19.4 g of fat and 4.6 g of carbohydrate, including 0 g of fiber.
What nutrients is Cream, Sour high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (14% DV).

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.