NutriBasesNutrition Intelligence

Vegetables

Corn, Yellow

113kcalCalories
3.6gProtein
1.4gFat
25.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

113 kcal / 100 g
  • Protein11.5%3.6 g
  • Fat10.2%1.4 g
  • Carbs78.3%25.9 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 113 kcal 6%
Macronutrients
Protein 3.6 g 7%
Total Fat 1.4 g 2%
Saturated Fat 0.2 g <1%
Carbohydrate 25.9 g 9%
Dietary Fiber 2.6 g 9%
Total Sugars 3.4 g 7%
Minerals
Sodium 4 mg <1%
Potassium 276 mg 6%
Calcium 5 mg <1%
Iron 0.4 mg 2%
Magnesium 25 mg 6%
Vitamins
Vitamin C —
Vitamin A 12 mcg 1%
Vitamin D —
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Corn, Yellow?
A 100 g serving of Corn, Yellow has 113 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Corn, Yellow?
Per 100 g there are 3.6 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Corn, Yellow?
Per 100 g there are 1.4 g of fat and 25.9 g of carbohydrate, including 2.6 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.