NutriBasesNutrition Intelligence

Meat & Poultry

Chicken, Broilers Or Fryers

229kcalCalories
26.9gProtein
11.9gFat
1.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

229 kcal / 100 g
  • Protein48.5%26.9 g
  • Fat48.3%11.9 g
  • Carbs3.2%1.8 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 229 kcal 11%
Macronutrients
Protein 26.9 g 54%
Total Fat 11.9 g 15%
Saturated Fat 3 g 15%
Carbohydrate 1.8 g <1%
Dietary Fiber 0 g 0%
Total Sugars —
Minerals
Sodium 99 mg 4%
Potassium 213 mg 5%
Calcium 41 mg 3%
Iron 3 mg 17%
Magnesium 20 mg 5%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 49 mcg 5%
Vitamin D —
Other
Cholesterol 105 mg 35%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chicken, Broilers Or Fryers?
A 100 g serving of Chicken, Broilers Or Fryers has 229 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chicken, Broilers Or Fryers?
Per 100 g there are 26.9 g of protein — about 54% of the Daily Value (50 g).
How much fat and carbs are in Chicken, Broilers Or Fryers?
Per 100 g there are 11.9 g of fat and 1.8 g of carbohydrate, including 0 g of fiber.
What nutrients is Chicken, Broilers Or Fryers high in?
Per 100 g it notably contributes to your Daily Value for: Protein (54% DV), Iron (17% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.