NutriBasesNutrition Intelligence

Meat & Poultry

Chicken, Broilers Or Fryers

216kcalCalories
24.5gProtein
12.4gFat
0.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

216 kcal / 100 g
  • Protein46.8%24.5 g
  • Fat53.1%12.4 g
  • Carbs0.1%0.1 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 216 kcal 11%
Macronutrients
Protein 24.5 g 49%
Total Fat 12.4 g 16%
Saturated Fat 3.5 g 17%
Carbohydrate 0.1 g <1%
Dietary Fiber 0 g 0%
Total Sugars —
Minerals
Sodium 66 mg 3%
Potassium 163 mg 3%
Calcium 14 mg 1%
Iron 1.5 mg 9%
Magnesium 19 mg 5%
Vitamins
Vitamin C 0.5 mg <1%
Vitamin A 174 mcg 19%
Vitamin D —
Other
Cholesterol 97 mg 32%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chicken, Broilers Or Fryers?
A 100 g serving of Chicken, Broilers Or Fryers has 216 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chicken, Broilers Or Fryers?
Per 100 g there are 24.5 g of protein — about 49% of the Daily Value (50 g).
How much fat and carbs are in Chicken, Broilers Or Fryers?
Per 100 g there are 12.4 g of fat and 0.1 g of carbohydrate, including 0 g of fiber.
What nutrients is Chicken, Broilers Or Fryers high in?
Per 100 g it notably contributes to your Daily Value for: Protein (49% DV), Vitamin A (19% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.