How many calories are in Cheese Food, Pasteurized Process?

A 100 g serving of Cheese Food, Pasteurized Process has 323 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese Food, Pasteurized Process?

Per 100 g there are 21.9 g of protein — about 44% of the Daily Value (50 g).

How much fat and carbs are in Cheese Food, Pasteurized Process?

Per 100 g there are 24.1 g of fat and 4.5 g of carbohydrate, including 0 g of fiber.

What nutrients is Cheese Food, Pasteurized Process high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (56% DV), Protein (44% DV), Vitamin A (26% DV).

Eggs & Dairy

Cheese Food, Pasteurized Process

Cheese Food, Pasteurized Process belongs to the eggs & dairy category of our catalog. A 100 g serving provides 323 kcal with 21.9 g of protein, 24.1 g of fat, 4.5 g of carbohydrate. Its strongest contribution is calcium — 56% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Cheese Food, Pasteurized Process and Cheese Food, Pasteurized Process, or jump to the full food catalog.

323kcalCalories

21.9gProtein

24.1gFat

4.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

323 kcal / 100 g

Protein27.2%21.9 g
Fat67.3%24.1 g
Carbs5.6%4.5 g

What this food is high in

Calcium 723 mg / 100 g Protein 21.9 g / 100 g Vitamin A 237 mcg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	323 kcal	16%
Macronutrients
Protein	21.9 g	44%
Total Fat	24.1 g	31%
Saturated Fat	15.5 g	77%
Carbohydrate	4.5 g	2%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	1,552 mg	67%
Potassium	284 mg	6%
Calcium	723 mg	56%
Iron	0.6 mg	3%
Magnesium	28 mg	7%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	237 mcg	26%
Vitamin D	—
Other
Cholesterol	82 mg	27%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese Food, Pasteurized Process?: A 100 g serving of Cheese Food, Pasteurized Process has 323 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese Food, Pasteurized Process?: Per 100 g there are 21.9 g of protein — about 44% of the Daily Value (50 g).
How much fat and carbs are in Cheese Food, Pasteurized Process?: Per 100 g there are 24.1 g of fat and 4.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Cheese Food, Pasteurized Process high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (56% DV), Protein (44% DV), Vitamin A (26% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Cheese Food, Pasteurized Process vs Beverage, Chocolate Cheese Food, Pasteurized Process vs Beverage, Chocolate Cheese Food, Pasteurized Process vs Butter Oil, Anhydrous Cheese Food, Pasteurized Process vs Butter, Clarified Butter (Ghee)

Keep exploring

All eggs & dairy Eggs & Dairy highest in calcium All foods highest in calcium Calcium Rich Foods, Including Non-Dairy Sources guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.