How many calories are in Cheese, Cheshire?

A 100 g serving of Cheese, Cheshire has 387 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese, Cheshire?

Per 100 g there are 23.4 g of protein — about 47% of the Daily Value (50 g).

How much fat and carbs are in Cheese, Cheshire?

Per 100 g there are 30.6 g of fat and 4.8 g of carbohydrate, including 0 g of fiber.

What nutrients is Cheese, Cheshire high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (49% DV), Protein (47% DV), Vitamin A (26% DV).

Eggs & Dairy

Cheese, Cheshire

Cheese, Cheshire belongs to the eggs & dairy category of our catalog. A 100 g serving provides 387 kcal with 23.4 g of protein, 30.6 g of fat, 4.8 g of carbohydrate. Its strongest contribution is calcium — 49% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Cheese, Cheddar and Cheese, Colby, or jump to the full food catalog.

387kcalCalories

23.4gProtein

30.6gFat

4.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

387 kcal / 100 g

Protein24.1%23.4 g
Fat71%30.6 g
Carbs4.9%4.8 g

What this food is high in

Calcium 643 mg / 100 g Protein 23.4 g / 100 g Vitamin A 233 mcg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	387 kcal	19%
Macronutrients
Protein	23.4 g	47%
Total Fat	30.6 g	39%
Saturated Fat	19.5 g	97%
Carbohydrate	4.8 g	2%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	700 mg	30%
Potassium	95 mg	2%
Calcium	643 mg	49%
Iron	0.2 mg	1%
Magnesium	21 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	233 mcg	26%
Vitamin D	—
Other
Cholesterol	103 mg	34%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese, Cheshire?: A 100 g serving of Cheese, Cheshire has 387 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese, Cheshire?: Per 100 g there are 23.4 g of protein — about 47% of the Daily Value (50 g).
How much fat and carbs are in Cheese, Cheshire?: Per 100 g there are 30.6 g of fat and 4.8 g of carbohydrate, including 0 g of fiber.
What nutrients is Cheese, Cheshire high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (49% DV), Protein (47% DV), Vitamin A (26% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Cheese, Cheshire vs Beverage, Chocolate Cheese, Cheshire vs Beverage, Chocolate Cheese, Cheshire vs Butter Oil, Anhydrous Cheese, Cheshire vs Butter, Clarified Butter (Ghee)

Keep exploring

All eggs & dairy Eggs & Dairy highest in calcium All foods highest in calcium Calcium Rich Foods, Including Non-Dairy Sources guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.