NutriBasesNutrition Intelligence

Prepared Foods

Burger King, Cheeseburger

286kcalCalories
14.6gProtein
14.8gFat
23.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

286 kcal / 100 g
  • Protein20.5%14.6 g
  • Fat46.9%14.8 g
  • Carbs32.6%23.7 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 286 kcal 14%
Macronutrients
Protein 14.6 g 29%
Total Fat 14.8 g 19%
Saturated Fat 6.8 g 34%
Carbohydrate 23.7 g 9%
Dietary Fiber 1 g 4%
Total Sugars 4.5 g 9%
Minerals
Sodium 602 mg 26%
Potassium 178 mg 4%
Calcium 93 mg 7%
Iron 2.5 mg 14%
Magnesium 24 mg 6%
Vitamins
Vitamin C 0.2 mg <1%
Vitamin A —
Vitamin D —
Other
Cholesterol 45 mg 15%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Burger King, Cheeseburger?
A 100 g serving of Burger King, Cheeseburger has 286 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Burger King, Cheeseburger?
Per 100 g there are 14.6 g of protein — about 29% of the Daily Value (50 g).
How much fat and carbs are in Burger King, Cheeseburger?
Per 100 g there are 14.8 g of fat and 23.7 g of carbohydrate, including 1 g of fiber.
What nutrients is Burger King, Cheeseburger high in?
Per 100 g it notably contributes to your Daily Value for: Protein (29% DV), Iron (14% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.