How many calories are in Bread, Potato?

A 100 g serving of Bread, Potato has 266 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Bread, Potato?

Per 100 g there are 12.5 g of protein — about 25% of the Daily Value (50 g).

How much fat and carbs are in Bread, Potato?

Per 100 g there are 3.1 g of fat and 47.1 g of carbohydrate, including 6.3 g of fiber.

What nutrients is Bread, Potato high in?

Per 100 g it notably contributes to your Daily Value for: Protein (25% DV), Dietary Fiber (23% DV), Potassium (15% DV).

Grains & Bread

Bread, Potato

Bread, Potato belongs to the grains & bread category of our catalog. A 100 g serving provides 266 kcal with 12.5 g of protein, 3.1 g of fat, 47.1 g of carbohydrate. Its strongest contribution is protein — 25% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Bread, Pita and Bread, Pound Cake Type, or jump to the full food catalog.

266kcalCalories

12.5gProtein

3.1gFat

47.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

266 kcal / 100 g

Protein19.7%12.5 g
Fat11.1%3.1 g
Carbs69.2%47.1 g

What this food is high in

Protein 12.5 g / 100 g Dietary Fiber 6.3 g / 100 g Potassium 718 mg / 100 g Calcium 188 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	266 kcal	13%
Macronutrients
Protein	12.5 g	25%
Total Fat	3.1 g	4%
Saturated Fat	0 g	0%
Carbohydrate	47.1 g	17%
Dietary Fiber	6.3 g	23%
Total Sugars	9.4 g	19%
Minerals
Sodium	375 mg	16%
Potassium	718 mg	15%
Calcium	188 mg	14%
Iron	2.3 mg	13%
Magnesium	28 mg	7%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	24 mcg	3%
Vitamin D	0.1 mcg	<1%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Bread, Potato?: A 100 g serving of Bread, Potato has 266 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Bread, Potato?: Per 100 g there are 12.5 g of protein — about 25% of the Daily Value (50 g).
How much fat and carbs are in Bread, Potato?: Per 100 g there are 3.1 g of fat and 47.1 g of carbohydrate, including 6.3 g of fiber.
What nutrients is Bread, Potato high in?: Per 100 g it notably contributes to your Daily Value for: Protein (25% DV), Dietary Fiber (23% DV), Potassium (15% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Bread, Potato vs Amaranth Grain, Cooked Bread, Potato vs Amaranth Grain, Uncooked Bread, Potato vs Andrea'S Bread, Potato vs Archway Home Style Cookies

Keep exploring

All grains & bread Grains & Bread highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.