Bologna, Beef And Pork
Bologna, Beef And Pork belongs to the meat & poultry category of our catalog. A 100 g serving provides 230 kcal with 11.5 g of protein, 19.3 g of fat, 2.6 g of carbohydrate. Its strongest contribution is protein — 23% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Bologna, Beef and Bologna, Beef And Pork, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein20%11.5 g
- Fat75.5%19.3 g
- Carbs4.5%2.6 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 230 kcal | 12% |
| Macronutrients | ||
| Protein | 11.5 g | 23% |
| Total Fat | 19.3 g | 25% |
| Saturated Fat | 7.3 g | 37% |
| Carbohydrate | 2.6 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Minerals | ||
| Sodium | 1,108 mg | 48% |
| Potassium | 156 mg | 3% |
| Calcium | 11 mg | <1% |
| Iron | 0.7 mg | 4% |
| Magnesium | 12 mg | 3% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0.5 mcg | 3% |
| Other | ||
| Cholesterol | 39 mg | 13% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Bologna, Beef And Pork?
- A 100 g serving of Bologna, Beef And Pork has 230 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Bologna, Beef And Pork?
- Per 100 g there are 11.5 g of protein — about 23% of the Daily Value (50 g).
- How much fat and carbs are in Bologna, Beef And Pork?
- Per 100 g there are 19.3 g of fat and 2.6 g of carbohydrate, including 0 g of fiber.
- What nutrients is Bologna, Beef And Pork high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (23% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.