How many calories are in Beverages, Dairy Drink Mix?

A 100 g serving of Beverages, Dairy Drink Mix has 329 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages, Dairy Drink Mix?

Per 100 g there are 25 g of protein — about 50% of the Daily Value (50 g).

How much fat and carbs are in Beverages, Dairy Drink Mix?

Per 100 g there are 2.6 g of fat and 51.4 g of carbohydrate, including 9.4 g of fiber.

What nutrients is Beverages, Dairy Drink Mix high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (109% DV), Protein (50% DV), Magnesium (50% DV).

Beverages

Beverages, Dairy Drink Mix

Beverages, Dairy Drink Mix belongs to the beverages category of our catalog. A 100 g serving provides 329 kcal with 25 g of protein, 2.6 g of fat, 51.4 g of carbohydrate. Its strongest contribution is calcium — 109% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Beverages, Cytosport and Beverages, Dairy Drink Mix, or jump to the full food catalog.

329kcalCalories

25gProtein

2.6gFat

51.4gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

329 kcal / 100 g

Protein32.2%25 g
Fat7.5%2.6 g
Carbs60.2%51.4 g

What this food is high in

Calcium 1,412 mg / 100 g Protein 25 g / 100 g Magnesium 210 mg / 100 g Potassium 2,240 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	329 kcal	16%
Macronutrients
Protein	25 g	50%
Total Fat	2.6 g	3%
Saturated Fat	1.9 g	9%
Carbohydrate	51.4 g	19%
Dietary Fiber	9.4 g	34%
Total Sugars	32.9 g	66%
Minerals
Sodium	659 mg	29%
Potassium	2,240 mg	48%
Calcium	1,412 mg	109%
Iron	7.7 mg	43%
Magnesium	210 mg	50%
Vitamins
Vitamin C	5.6 mg	6%
Vitamin A	209 mcg	23%
Vitamin D	4.7 mcg	24%
Other
Cholesterol	24 mg	8%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Dairy Drink Mix?: A 100 g serving of Beverages, Dairy Drink Mix has 329 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Dairy Drink Mix?: Per 100 g there are 25 g of protein — about 50% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Dairy Drink Mix?: Per 100 g there are 2.6 g of fat and 51.4 g of carbohydrate, including 9.4 g of fiber.
What nutrients is Beverages, Dairy Drink Mix high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (109% DV), Protein (50% DV), Magnesium (50% DV).

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Keep exploring

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.