Beverages, Powder
Beverages, Powder belongs to the beverages category of our catalog. A 100 g serving provides 85 kcal with 3.2 g of protein, 3.2 g of fat, 12 g of carbohydrate. Related entries in the same group include Beverages, Pepsico Quaker and Beverages, Powder, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein14.5%3.2 g
- Fat32.7%3.2 g
- Carbs52.8%12 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 85 kcal | 4% |
| Macronutrients | ||
| Protein | 3.2 g | 6% |
| Total Fat | 3.2 g | 4% |
| Saturated Fat | 1.9 g | 9% |
| Carbohydrate | 12 g | 4% |
| Dietary Fiber | 0.4 g | 1% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 58 mg | 3% |
| Potassium | 172 mg | 4% |
| Calcium | 95 mg | 7% |
| Iron | 0.3 mg | 2% |
| Magnesium | 18 mg | 4% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 26 mcg | 3% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 9 mg | 3% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Beverages, Powder?
- A 100 g serving of Beverages, Powder has 85 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Beverages, Powder?
- Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Beverages, Powder?
- Per 100 g there are 3.2 g of fat and 12 g of carbohydrate, including 0.4 g of fiber.
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.