How many calories are in Beef, Brisket?

A 100 g serving of Beef, Brisket has 198 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beef, Brisket?

Per 100 g there are 33.9 g of protein — about 68% of the Daily Value (50 g).

How much fat and carbs are in Beef, Brisket?

Per 100 g there are 5.9 g of fat and 0 g of carbohydrate, including 0 g of fiber.

What nutrients is Beef, Brisket high in?

Per 100 g it notably contributes to your Daily Value for: Protein (68% DV), Iron (16% DV).

Meat & Poultry

Beef, Brisket

Beef, Brisket belongs to the meat & poultry category of our catalog. A 100 g serving provides 198 kcal with 33.9 g of protein, 5.9 g of fat, 0 g of carbohydrate. Its strongest contribution is protein — 68% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Beef, Brisket and Beef, Brisket, or jump to the full food catalog.

198kcalCalories

33.9gProtein

5.9gFat

0gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

198 kcal / 100 g

Protein71.8%33.9 g
Fat28.2%5.9 g
Carbs0%0 g

What this food is high in

Protein 33.9 g / 100 g Iron 2.9 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	198 kcal	10%
Macronutrients
Protein	33.9 g	68%
Total Fat	5.9 g	8%
Saturated Fat	2.2 g	11%
Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Minerals
Sodium	56 mg	2%
Potassium	279 mg	6%
Calcium	17 mg	1%
Iron	2.9 mg	16%
Magnesium	23 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	—
Other
Cholesterol	102 mg	34%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beef, Brisket?: A 100 g serving of Beef, Brisket has 198 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beef, Brisket?: Per 100 g there are 33.9 g of protein — about 68% of the Daily Value (50 g).
How much fat and carbs are in Beef, Brisket?: Per 100 g there are 5.9 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Beef, Brisket high in?: Per 100 g it notably contributes to your Daily Value for: Protein (68% DV), Iron (16% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Beef, Brisket vs Bacon And Beef Sticks Beef, Brisket vs Bacon, Pre-Sliced Beef, Brisket vs Bacon, Turkey Beef, Brisket vs Bacon, Turkey

Keep exploring

All meat & poultry Meat & Poultry highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.