Archway Home Style Cookies, Iced Oatmeal
Archway Home Style Cookies, Iced Oatmeal belongs to the grains & bread category of our catalog. A 100 g serving provides 435 kcal with 4.9 g of protein, 16.5 g of fat, 66.8 g of carbohydrate. Its strongest contribution is iron — 12% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Archway Home Style Cookies, Iced Molasses and Archway Home Style Cookies, Molasses, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein4.5%4.9 g
- Fat34.5%16.5 g
- Carbs61%66.8 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 435 kcal | 22% |
| Macronutrients | ||
| Protein | 4.9 g | 10% |
| Total Fat | 16.5 g | 21% |
| Saturated Fat | 4.6 g | 23% |
| Carbohydrate | 66.8 g | 24% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 37.2 g | 74% |
| Minerals | ||
| Sodium | 377 mg | 16% |
| Potassium | 185 mg | 4% |
| Calcium | 32 mg | 2% |
| Iron | 2.2 mg | 12% |
| Magnesium | — | |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 8 mg | 3% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Archway Home Style Cookies, Iced Oatmeal?
- A 100 g serving of Archway Home Style Cookies, Iced Oatmeal has 435 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Archway Home Style Cookies, Iced Oatmeal?
- Per 100 g there are 4.9 g of protein — about 10% of the Daily Value (50 g).
- How much fat and carbs are in Archway Home Style Cookies, Iced Oatmeal?
- Per 100 g there are 16.5 g of fat and 66.8 g of carbohydrate, including 2 g of fiber.
- What nutrients is Archway Home Style Cookies, Iced Oatmeal high in?
- Per 100 g it notably contributes to your Daily Value for: Iron (12% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.