How many calories are in Apricots, Sulfured?

A 100 g serving of Apricots, Sulfured has 320 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Apricots, Sulfured?

Per 100 g there are 4.9 g of protein — about 10% of the Daily Value (50 g).

How much fat and carbs are in Apricots, Sulfured?

Per 100 g there are 0.6 g of fat and 82.9 g of carbohydrate.

What nutrients is Apricots, Sulfured high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (70% DV), Potassium (39% DV), Iron (35% DV).

Fruits & Berries

Apricots, Sulfured

Apricots, Sulfured belongs to the fruits & berries category of our catalog. A 100 g serving provides 320 kcal with 4.9 g of protein, 0.6 g of fat, 82.9 g of carbohydrate. Its strongest contribution is vitamin a — 70% of the Daily Value per 100 g. Related entries in the same group include Apricots, Raw and Apricots, Sulfured, or jump to the full food catalog.

320kcalCalories

4.9gProtein

0.6gFat

82.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

320 kcal / 100 g

Protein5.5%4.9 g
Fat1.6%0.6 g
Carbs92.9%82.9 g

What this food is high in

Vitamin A 633 mcg / 100 g Potassium 1,850 mg / 100 g Iron 6.3 mg / 100 g Magnesium 63 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	320 kcal	16%
Macronutrients
Protein	4.9 g	10%
Total Fat	0.6 g	<1%
Saturated Fat	0 g	<1%
Carbohydrate	82.9 g	30%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	13 mg	<1%
Potassium	1,850 mg	39%
Calcium	61 mg	5%
Iron	6.3 mg	35%
Magnesium	63 mg	15%
Vitamins
Vitamin C	9.5 mg	11%
Vitamin A	633 mcg	70%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Apricots, Sulfured?: A 100 g serving of Apricots, Sulfured has 320 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Apricots, Sulfured?: Per 100 g there are 4.9 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Apricots, Sulfured?: Per 100 g there are 0.6 g of fat and 82.9 g of carbohydrate.
What nutrients is Apricots, Sulfured high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (70% DV), Potassium (39% DV), Iron (35% DV).

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein

Apricots, Sulfured vs Abiyuch, Raw Apricots, Sulfured vs Acerola Juice, Raw Apricots, Sulfured vs Acerola, (West Indian Cherry) Apricots, Sulfured vs Apple Juice, Canned Or Bottled

Keep exploring

All fruits & berries Fruits & Berries highest in vitamin a All foods highest in vitamin a Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.