Applebee'S, Fish
Applebee'S, Fish belongs to the prepared foods category of our catalog. A 100 g serving provides 202 kcal with 13.2 g of protein, 9.1 g of fat, 16.7 g of carbohydrate. Its strongest contribution is protein — 26% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Applebee'S, Double Crunch Shrimp and Applebee'S, French Fries, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein26.5%13.2 g
- Fat41.1%9.1 g
- Carbs32.4%16.7 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 202 kcal | 10% |
| Macronutrients | ||
| Protein | 13.2 g | 26% |
| Total Fat | 9.1 g | 12% |
| Saturated Fat | 1.6 g | 8% |
| Carbohydrate | 16.7 g | 6% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 0.5 g | 1% |
| Minerals | ||
| Sodium | 607 mg | 26% |
| Potassium | 241 mg | 5% |
| Calcium | 13 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 20 mg | 5% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | 3 mcg | <1% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 34 mg | 11% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Applebee'S, Fish?
- A 100 g serving of Applebee'S, Fish has 202 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Applebee'S, Fish?
- Per 100 g there are 13.2 g of protein — about 26% of the Daily Value (50 g).
- How much fat and carbs are in Applebee'S, Fish?
- Per 100 g there are 9.1 g of fat and 16.7 g of carbohydrate, including 0.9 g of fiber.
- What nutrients is Applebee'S, Fish high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (26% DV).
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.