NutriBasesNutrition Intelligence

Horseradish, Prepared vs Spices, Allspice: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Spices, Allspice has more calories; Horseradish, Prepared is lower in calories.
  • Spices, Allspice has more protein per 100 g.
  • Spices, Allspice is notably higher in dietary fiber.
  • Spices, Allspice is notably higher in iron.
  • Spices, Allspice is notably higher in calcium.

At a glance

Horseradish, Prepared on the left, Spices, Allspice on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
48 kcal
263 kcal
Protein
1.2 g
6.1 g
Total Fat
0.7 g
8.7 g
Carbohydrate
11.3 g
72.1 g
Dietary Fiber
3.3 g
21.6 g

Nutrient comparison (per 100 g)

Nutrient Horseradish, Prepared Spices, Allspice
Calories 48 kcal 263 kcal
Protein 1.2 g 6.1 g
Total Fat 0.7 g 8.7 g
Saturated Fat 0.1 g 2.6 g
Carbohydrate 11.3 g 72.1 g
Dietary Fiber 3.3 g 21.6 g
Total Sugars 8 g —
Sodium 420 mg 77 mg
Potassium 246 mg 1,044 mg
Calcium 56 mg 661 mg
Iron 0.4 mg 7.1 mg
Magnesium 27 mg 135 mg
Vitamin C 24.9 mg 39.2 mg
Vitamin A 0 mcg 27 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Horseradish, Prepared

  • Protein9.5%1.2 g
  • Fat12.5%0.7 g
  • Carbs77.9%11.3 g

Spices, Allspice

  • Protein7%6.1 g
  • Fat22.5%8.7 g
  • Carbs70.5%72.1 g

Frequently asked questions

Which has more calories, Horseradish, Prepared or Spices, Allspice?
Per 100 g: Horseradish, Prepared has 48 kcal, Spices, Allspice has 263 kcal.
Which has more protein, Horseradish, Prepared or Spices, Allspice?
Per 100 g: Horseradish, Prepared has 1.2 g of protein, Spices, Allspice has 6.1 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.