Which has more calories, Horseradish, Prepared or Mustard, Prepared?

Per 100 g: Horseradish, Prepared has 48 kcal, Mustard, Prepared has 61 kcal.

Which has more protein, Horseradish, Prepared or Mustard, Prepared?

Per 100 g: Horseradish, Prepared has 1.2 g of protein, Mustard, Prepared has 4.3 g.

Horseradish, Prepared vs Mustard, Prepared: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Spices & Herbs Horseradish, Prepared 48 kcal · 100 g VS Spices & Herbs Mustard, Prepared 61 kcal · 100 g

Key differences

Mustard, Prepared has more calories; Horseradish, Prepared is lower in calories.
Mustard, Prepared has more protein per 100 g.
Mustard, Prepared is notably higher in iron.
Horseradish, Prepared is notably higher in potassium.
Horseradish, Prepared is notably higher in vitamin c.

At a glance

Horseradish, Prepared on the left, Mustard, Prepared on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

48 kcal

61 kcal

Protein

1.2 g

4.3 g

Total Fat

0.7 g

3.4 g

Carbohydrate

11.3 g

5.3 g

Dietary Fiber

3.3 g

4.3 g

Total Sugars

8 g

1.4 g

Nutrient comparison (per 100 g)

Nutrient	Horseradish, Prepared	Mustard, Prepared
Calories	48 kcal	61 kcal
Protein	1.2 g	4.3 g
Total Fat	0.7 g	3.4 g
Saturated Fat	0.1 g	0.3 g
Carbohydrate	11.3 g	5.3 g
Dietary Fiber	3.3 g	4.3 g
Total Sugars	8 g	1.4 g
Sodium	420 mg	1,100 mg
Potassium	246 mg	150 mg
Calcium	56 mg	63 mg
Iron	0.4 mg	1.6 mg
Magnesium	27 mg	47.7 mg
Vitamin C	24.9 mg	0.4 mg
Vitamin A	0 mcg	4 mcg
Vitamin D	0 mcg	—
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Horseradish, Prepared

Protein9.5%1.2 g
Fat12.5%0.7 g
Carbs77.9%11.3 g

Mustard, Prepared

Protein28.3%4.3 g
Fat50.7%3.4 g
Carbs21%5.3 g

Frequently asked questions

Which has more calories, Horseradish, Prepared or Mustard, Prepared?: Per 100 g: Horseradish, Prepared has 48 kcal, Mustard, Prepared has 61 kcal.
Which has more protein, Horseradish, Prepared or Mustard, Prepared?: Per 100 g: Horseradish, Prepared has 1.2 g of protein, Mustard, Prepared has 4.3 g.

Compare with other foods

Horseradish, Prepared vs Basil, Fresh Horseradish, Prepared vs Capers, Canned Horseradish, Prepared vs Dill Weed, Fresh Horseradish, Prepared vs Mustard, Prepared Mustard, Prepared vs Basil, Fresh Mustard, Prepared vs Capers, Canned Mustard, Prepared vs Dill Weed, Fresh Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.